This workout program is tailored to build muscle and creating an optimal look that is fully proportionate. You will use the below 5-DAY workout program and repeat it for 4 weeks. Making this a full 30-Day workout program.

Send me Before and After pics to my IG - @kennydavis_ndo. Also, if you post videos while completing the workouts within the program please tag me so I can share them on my Story as well!